Weigh In record (no journal entry) for 22 October 2020
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59 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1615 kcal
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Fat: 65.81g | Prot: 120.92g | Carbs: 138.87g.
Breakfast: Carne Molida de Res (85% Magra / 15% de Grasa), Sascha Fitness Hydrolyzed Whey Protein Isolate, Alpura Leche Deslactosada. Lunch: Pasta con Queso y Salsa de Carne, Alpura Leche Deslactosada, Svetia Stevia, Chocolate en Polvo (sin Endulzante). Dinner: Svetia Stevia, Granvita Avena, Tortillas de Maíz, Oléico Aceite Spray, Huevo. Snacks/Other: Bimbo Pan Tostado Clásico . more...
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Losing 0.2 kg a Week
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Fernanda Boldo's Weight History
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