Weigh In record (no journal entry) for 22 October 2020
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1061 kcal
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Fat: 39.01g | Prot: 52.12g | Carbs: 114.67g.
Breakfast: Простые Пельмени, Кофе, Край Каравай Батон Нарезной, Жареное Яйцо. Lunch: Кефир 2,5%. Dinner: Любовь Пирогова Пирог Капуста с Яйцом, Рагу из Кабачков, Белый Медведь Молоко 2,5%. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.4 kg a Week
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Elena Kovalchuk 896's Weight History
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