arantza13's Journal, 22 Oct 20

arantza13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2020

58.5 kg Lost so far: 2.3 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

1148 kcal

Fat: 39.42g | Prot: 44.03g | Carbs: 154.96g. Breakfast: Café con Leche, Zumo de Naranja Natural. Lunch: Arroz con Pollo. Dinner: Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Sopa de Pollo. Snacks/Other: Eroski Yogur Natural, Café con Leche. more...

654 kcal

Exercise: Sitting - 4 hours and 2 minutes, Studying - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Google Fit - 17 hours and 28 minutes. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arantza13's Weight History

View Complete History

arantza13's Journal, 22 Oct 20

Submit a Comment

arantza13's Weight History