Weigh In record (no journal entry) for 22 October 2020
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76.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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998 kcal
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Fat: 39.69g | Prot: 57.71g | Carbs: 115.60g.
Breakfast: Puripop Popcorn Coco Vainilla, Manzana Verde, Almendras, Colun Protein Plus!, En Linea Cereal Bolitas Sabor Chocolate. Lunch: Colun Flan Light Chocolate, Palta Hass, Aceite de Oliva, Espárragos, Llanquihue Chuleta Kassler. more...
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Gaining 3.5 kg a Week
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Cmv198825's Weight History
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