Weigh In record (no journal entry) for 22 October 2020
|
66.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1335 kcal
|
Fat: 110.30g | Prot: 25.96g | Carbs: 42.48g.
Breakfast: Меридиан Икорка Мойвы Подкопченная в Соусе, Вязанка Сосиски Молочные, Хурма, Редис. Lunch: Фундук Фундук Сушеный. Dinner: Сало, Сало. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|