Weigh In record (no journal entry) for 22 October 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1500 kcal
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Fat: 34.30g | Prot: 134.57g | Carbs: 172.42g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos. Lunch: Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California, Acelga. Snacks/Other: Monster Monster, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, Melón , Delixia Gajos de Toronja, Decaf sin Cafeína, Azúcar, Behealthy Galleta de Chocolate Vegana, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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