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Alisson Duprez
Journal
22 Oct 20
Alisson Duprez's Journal, 22 Oct 20
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Weigh In record (no journal entry) for 22 October 2020
65 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2020:
1881 kcal
Fat: 129.00g | Prot: 59.93g | Carbs: 117.37g.
Breakfast:
Carte Nature Céleri Rémoulade, Carte Nature Céleri Rémoulade, Oeuf sur le Plat, U Haricots Blancs à la Tomate.
Lunch:
Taboulé.
Dinner:
Claude Léger Lasagnes Chèvre Épinards.
more...
2061 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Alisson Duprez's Weight History
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