Weigh In record (no journal entry) for 22 October 2020
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71.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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222 kcal
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Fat: 2.53g | Prot: 12.47g | Carbs: 38.01g.
Breakfast: Exotic-Rhabarber-Marmelade, Mike Mitchell's American Sandwich Weizenvollkornbrot, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, K-Classic Delikatess Putenbrust. more...
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steady weight
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alabaster2's Weight History
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