Weigh In record (no journal entry) for 22 October 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
3159 kcal
|
Fat: 61.41g | Prot: 113.66g | Carbs: 524.30g.
Lunch: Zuegg Marmellata di Fichi , Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Tigullio Gran Pesto Olive e Mandorle, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Delizie del Sole Albume d'uovo Pastorizzato. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|