strangefrezzy's Journal, 22 Oct 20

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Weigh In record (no journal entry) for 22 October 2020

56.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:

1348 kcal

Fat: 58.55g | Prot: 53.47g | Carbs: 146.67g. Breakfast: Le Crobag Schoko-Croissant. Lunch: Bulk Powders Pure Whey Protein Unflavoured, ALB-GOLD Bio-Dinkelnudeln, Barilla Pesto Pomodori Secchi. Dinner: Gekochtes Ei. more...

1667 kcal

Exercise: Sleeping - 9 hours, Resting - 2 hours, Sitting - 13 hours. more...

Losing 1.4 kg a Week

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strangefrezzy's Journal, 22 Oct 20

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strangefrezzy's Weight History