Weigh In record (no journal entry) for 22 October 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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909 kcal
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Fat: 51.80g | Prot: 47.32g | Carbs: 65.07g.
Breakfast: Жареный Картофель, Курица Вареная, Салат из Свеклы с Майонезом, Форшмак. Lunch: Курица Вареная, Форшмак, Гречка Отварная, Цветная Капуста в Кляре. more...
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Losing 2.1 kg a Week
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CоняЛипа's Weight History
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