Weigh In record (no journal entry) for 22 October 2020
|
101.4 kg
Lost so far: 18 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
383 kcal
|
Fat: 20.61g | Prot: 4.68g | Carbs: 45.72g.
Snacks/Other: Donuts met Suiker Topping of Geglazuurd. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manisha548's Weight History
|