Weigh In record (no journal entry) for 22 October 2020
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86.1 kg
Lost so far: 17.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1292 kcal
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Fat: 17.86g | Prot: 62.04g | Carbs: 221.15g.
Lunch: Panzani Sauce Tomates Cuisinées, Steak Haché 5%, Pâtes (Cuites). Dinner: Sveltesse Ferme et Fondant Chocolat , Carrefour Oignon, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
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Losing 4.4 kg a Week
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