LenaTobi's Journal, 22 Oct 20

Weigh In record (no journal entry) for 22 October 2020
70.9 kg Lost so far: 22.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1415 kcal Fat: 54.26g | Prot: 63.38g | Carbs: 170.11g.   Breakfast: Gartenkrone Cornichons Premium, Rührei, Milfina Milch 1,5% Fett, Kaffee. Lunch: Milfina Milch 1,5% Fett, My Muesli Strawberry Cheesecake Müsli. Dinner: Olivenöl, Tomatenmark, Möhren, Gekochter Lauch, REWE Passierte Tomaten, Rote Zwiebeln, Rote Linsen. more...
1630 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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LenaTobi's Weight History


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