Weigh In record (no journal entry) for 22 October 2020
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86.7 kg
Lost so far: 28.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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251 kcal
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Fat: 9.42g | Prot: 13.80g | Carbs: 29.70g.
Breakfast: Simple Coffee Макарун, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 0.7 kg a Week
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Aida_medico's Weight History
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