Weigh In record (no journal entry) for 22 October 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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834 kcal
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Fat: 37.81g | Prot: 40.67g | Carbs: 83.06g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: Творог 5%. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Дикси Пышки в Сахарной Глазури. more...
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Gaining 0.0 kg a Week
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adriks111141's Weight History
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