Weigh In record (no journal entry) for 22 October 2020
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1203 kcal
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Fat: 55.80g | Prot: 82.66g | Carbs: 92.59g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Prozis Burro Arachidi, Pane Bianco. Lunch: Auchan Olio Extravergine di Oliva , Zorbas Feta Greca Light, Quinoa (Cotta). Dinner: Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne. Snacks/Other: Prozis Burro Arachidi, Pane Bianco Tostato, Biscotto. more...
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Gaining 0.5 kg a Week
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Emanuelina75's Weight History
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