Weigh In record (no journal entry) for 22 October 2020
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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748 kcal
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Fat: 26.86g | Prot: 31.21g | Carbs: 94.71g.
Breakfast: Кофе с Молоком и Сахаром, 7 Days Мини Круассаны с Кремом "Какао". Lunch: Котлета Свиная, Макароны Отварные. Dinner: Батон, Щи с Мясом. more...
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Gaining 0.0 kg a Week
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maniaskaanreeva's Weight History
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