Weigh In record (no journal entry) for 22 October 2020
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1220 kcal
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Fat: 51.36g | Prot: 76.43g | Carbs: 108.52g.
Lunch: 캘리포니아 롤, 유부초밥, 계란초밥, 초밥, 새우초밥, 광어초밥, 연어초밥. Dinner: 치킨. Snacks/Other: 아메리카노, 트레비 탄산수, 보이차. more...
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Losing 0.2 kg a Week
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lookatme9's Weight History
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