Weigh In record (no journal entry) for 22 October 2020
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48.8 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1050 kcal
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Fat: 20.75g | Prot: 26.64g | Carbs: 193.23g.
Breakfast: Cashew Nuts . Lunch: Oats . Dinner: Gummy Bears. more...
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Gaining 0.7 kg a Week
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gabynori16's Weight History
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