RamonaRomio's Journal, 21 Oct 20

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Weigh In record (no journal entry) for 21 October 2020

47.8 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

1265 kcal

Fat: 31.18g | Prot: 70.28g | Carbs: 116.53g. Breakfast: Uva Bianca, Esselunga Pere Kaiser. Lunch: Baileys Baileys. Dinner: Fior Fiore Coop Tartare di Bovino Adulto, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne, Funghi Pleurotus, Jolie Funghi Chiodini al Naturale. more...

100 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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RamonaRomio's Journal, 21 Oct 20

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RamonaRomio's Weight History