Weigh In record (no journal entry) for 21 October 2020
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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551 kcal
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Fat: 36.06g | Prot: 45.48g | Carbs: 8.66g.
Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Calabresa, Peito de Frango. more...
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Losing 2.1 kg a Week
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VivendoMagra's Weight History
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