Weigh In record (no journal entry) for 21 October 2020
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64.0 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1222 kcal
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Fat: 79.35g | Prot: 50.49g | Carbs: 79.45g.
Breakfast: 키토랩 방탄커피. Lunch: 한돈 삼겹살. Dinner: Chili. Snacks/Other: Jalapeno Peppers, Cheeseburger , Chocolate Ice Cream Cone. more...
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Gaining 1.0 kg a Week
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Janeee_p's Weight History
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