Weigh In record (no journal entry) for 21 October 2020
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76 kg
Lost so far: 16.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1370 kcal
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Fat: 20.94g | Prot: 47.76g | Carbs: 253.53g.
Breakfast: Plátano, Colun Flan Light Chocolate, Soprole Leche Descremada, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Soprole Manjarate Receta Original, Carozzi Caracoquesos para uno. Snacks/Other: Puripop Popcorn Coco Vainilla. more...
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Losing 4.9 kg a Week
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Cmv198825's Weight History
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