Weigh In record (no journal entry) for 21 October 2020
|
105.7 kg
Lost so far: 10.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1232 kcal
|
Fat: 49.79g | Prot: 55.89g | Carbs: 153.18g.
Breakfast: Colun Quesillo, Piña, Jamón de Pavo, Unimarc Media Palta, Bagley Galletas de Salvado, Café, Agua. Lunch: Tribu Mix Frutos Secos, Soprole Yogurt Batido Vainilla, Queso Parmesano (Rallado), Vivo Jalea, Repollo, Tomates, Huevo Duro, Fideos, Té (Infusión), Agua. Dinner: Manzana Verde, Café, Agua. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marielitta's Weight History
|