Weigh In record (no journal entry) for 21 October 2020
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1169 kcal
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Fat: 26.82g | Prot: 57.68g | Carbs: 178.21g.
Breakfast: Frutillas, Frutillas. Lunch: Mandarinas, Lechuga Marina, Carne Molida, Acuenta Aceite Vegetal, Arroz Blanco (de Grano Largo, Cocido), Lentejas Hervidas. Dinner: Lechuga, Plátano, Quaker Avena Instantánea, Manzana, Martini Porotos Blancos, Huevo Duro. more...
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Losing 0.3 kg a Week
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