Weigh In record (no journal entry) for 21 October 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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267 kcal
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Fat: 17.12g | Prot: 14.36g | Carbs: 11.94g.
Breakfast: Ceifeiro Semente de Chia, Mamão Formosa, Ovo Mexido. more...
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Losing 2.1 kg a Week
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edi.nardi's Weight History
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