Weigh In record (no journal entry) for 21 October 2020
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79.1 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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961 kcal
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Fat: 53.34g | Prot: 63.98g | Carbs: 59.59g.
Breakfast: Manteiga (com Sal), Leão Chá de Hortelã, Canaã Goma de Tapioca, Ovo. Lunch: Sadia Filé Mignon Suíno, Cenouras Cozidas, Abobrinha Refogada, Vagem Cozida. Dinner: Abobrinha Refogada, Cenouras Cozidas, Vagem Cozida, Sadia Coxinha da Asa de Frango. Snacks/Other: Holy Nuts Creme de Amendoim com Whey, Banana Prata. more...
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Losing 2.8 kg a Week
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Aline Ugolini's Weight History
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