Weigh In record (no journal entry) for 19 September 2020
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51.7 kg
Lost so far: 19.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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442 kcal
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Fat: 12.86g | Prot: 25.81g | Carbs: 61.47g.
Breakfast: Dolce Gusto Café Au Lait, Banana, Mamão. Lunch: Beterraba Cozida, Nat Coxinha da Asa com Pele, Carne de Porco Assada, Pepsi Pepsi Zero. Dinner: Dukan Panqueca com Farelo de Aveia, Café. more...
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Gaining 3.2 kg a Week
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carolinesouza0392's Weight History
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