Weigh In record (no journal entry) for 21 October 2020
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86.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1961 kcal
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Fat: 95.83g | Prot: 107.19g | Carbs: 169.61g.
Breakfast: Te (Bryggt), Kronfågel Kycklingfilé Tinad Stekt, Bregott Bregott Ekologisk, Friggs Majskakor Ost, Fettsnål (1-2% Fett) Keso. Lunch: Blandad Sallad, Pommes Frites, Kyckling Bitar, ICA Sweet & Sour Färdig Sås, Te (Bryggt). Dinner: Coca-cola Coca-Cola Light (Burk), IKEA Korv med Bröd. Snacks/Other: Fettsnål (1-2% Fett) Keso, ICA Kokt Skinka, Blandad Sallad, Te (Bryggt), Nachos med Ost. more...
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Gaining 0.7 kg a Week
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Linda Söt's Weight History
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