Weigh In record (no journal entry) for 21 October 2020
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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175 kcal
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Fat: 7.54g | Prot: 13.65g | Carbs: 13.60g.
Breakfast: Kaufland Maasdamer Light, Rosinenbrot. more...
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Gaining 0.8 kg a Week
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 Comments
Ist das mühsam ..... aber ich bleibe am Ball . Gleich erstmal Bewegung ins Spiel bringen 😉🤪
21 Oct 20 by member: pialma 66
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Richtige Einstellung.... nur nicht aufgeben 👍
21 Oct 20 by member: Delihla1
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pialma 66's Weight History
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