Weigh In record (no journal entry) for 21 October 2020
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2057 kcal
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Fat: 31.93g | Prot: 222.38g | Carbs: 213.62g.
Breakfast: Parmalat Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Farro, Milbona Fiocchi di Latte Free Form. Lunch: Calvé Ketchup, Olio Extra Vergine di Oliva, Pane Bianco, Scotti Gallette di Riso, Finocchio, Cetriolo (senza Buccia), Petto di Pollo, Carne. Dinner: Scotti Gallette di Riso, Petto di Pollo, Carne (Arrosto, Cotto), Cetriolo (senza Buccia), Findus Pisellini Primavera. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Maltodestrine, Scotti Gallette di Riso, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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Davide Lilli's Weight History
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