Weigh In record (no journal entry) for 21 October 2020
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52.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1610 kcal
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Fat: 86.68g | Prot: 61.70g | Carbs: 140.70g.
Breakfast: Water, Carrots, Apples. Lunch: PnP Extra Virgin Olive Oil, Soy Sauce (Shoyu) (Low Sodium), Sweet Potato Fries, Fried Tofu (with Calcium Sulfate), KFC Chicken Thigh. Dinner: Bakers Blue Label Marie Biscuit, Onions, PnP Extra Virgin Olive Oil, Black Beans, Black Rice, Mushrooms, Spinach, Woolworths Edamame Beans, Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Woolworths Stracciatella Ice Cream, Pringles Sour Cream and Onion, Sir Juice The Berries, Natures Nutrition Superfoods, Padkos Pumpkin Seeds, Woolworths Ayrshire Full Cream Plain Yoghurt, Soleo Pretzels. more...
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Gaining 1.4 kg a Week
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Leeanne Mos's Weight History
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