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Oeps 😅
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68 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1625 kcal
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Fat: 67.22g | Prot: 63.45g | Carbs: 133.39g.
Breakfast: Vers Geperst Sinaasappelsap, Chiquita Banaan. Lunch: Komkommer, Wortelen, AH Punt Paprika, AH Bosui, Hummus Baharat, Snack Day Whole Grain Tortilla Wraps, AH Zalmfilet op Huid. Dinner: Olijfolie, Komkommer, Knoflook, AH Rode Uien, Violife Mozzarella Flavour Grated, AH Veganistische Shoarma, AH Verse Franse Friet, Syrah. Snacks/Other: Komkommer, AH Punt Paprika, Peren. more...
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Gaining 0.2 kg a Week
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