Weigh In record (no journal entry) for 21 October 2020
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70.4 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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664 kcal
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Fat: 5.90g | Prot: 16.79g | Carbs: 140.91g.
Breakfast: Hacendado Infusión Figura. Lunch: Mangos, DIA Yogur Natural, Carrefour Alubias , Papa Cocida, Champiñones, Col. Dinner: Mandarina, Zanahoria, Kiwi. Snacks/Other: Monster Energy Monster Energy, Manzana Verde. more...
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Gaining 0.0 kg a Week
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vitvit04's Weight History
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