Weigh In record (no journal entry) for 29 August 2013
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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854 kcal
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Fat: 18.44g | Prot: 20.40g | Carbs: 156.54g.
Breakfast: Côte d'Or Chokotoff, Mirabelle, Poires, Elle & Vire Beurre Si Léger 10%, Bjorg Galettes de Maïs. Lunch: Tarte aux Pommes, Bridelight Emmental, Bjorg Galettes de Maïs, Poivrons Rouges Doux, Florette Laitue Iceberg. Dinner: Kinder Bueno, Kinder Maxi, Elle & Vire Beurre Si Léger 10%, Pamplemousse, Elle & Vire Carré Frais 0%, Poivrons Jaunes Doux, Florette Laitue Iceberg, Concombre (Pelé), Tomates, Bjorg Galettes de Maïs, Régime Dukan Shirataki de Konjac. Snacks/Other: Pain Blanc, Poires. more...
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steady weight
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