Weigh In record (no journal entry) for 21 October 2020
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70.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1085 kcal
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Fat: 36.75g | Prot: 38.33g | Carbs: 146.80g.
Breakfast: Кофе, Бахетле Пирожок с Морковью. Lunch: Кефир 2,5%, Бахетле Пирожок с Морковью. Dinner: Первый Хлебокомбинат Хлеб Заварной , Сыр Российский, Борщ Вегетарианский. Snacks/Other: Оладьи на Кефире, Кефир 2,5%, NL International Смузи Арбуз-Клубника. more...
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Losing 3.2 kg a Week
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Juliannamom's Weight History
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