Weigh In record (no journal entry) for 21 October 2020
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60.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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280 kcal
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Fat: 3.88g | Prot: 22.79g | Carbs: 40.53g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Siomay, Mie. Snacks/Other: Herbalife Nutritional Shake Mix. more...
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Losing 6.3 kg a Week
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Aliefrosida's Weight History
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