Weigh In record (no journal entry) for 21 October 2020
|
59.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
346 kcal
|
Fat: 0.84g | Prot: 6.29g | Carbs: 85.11g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Jeruk, Pisang. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitimirza's Weight History
|