Weigh In record (no journal entry) for 21 October 2020
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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386 kcal
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Fat: 10.55g | Prot: 49.87g | Carbs: 21.68g.
Breakfast: Grow Food Запечённые Яблоки, Творог 5%. Dinner: Окей Креветки Аргентинские, Огурец (без Кожуры). Snacks/Other: Бабаевский Тёмный Шоколад с Помадно-Сливочной Начинкой, Boombar Протеиновое Печенье Вишня. more...
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Losing 0.1 kg a Week
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yakto0o_'s Weight History
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