Weigh In record (no journal entry) for 21 October 2020
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81 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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847 kcal
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Fat: 58.53g | Prot: 60.62g | Carbs: 20.28g.
Breakfast: Авокадо Авокадо, Сметана 20%, Творог 5%. more...
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Gaining 4.2 kg a Week
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Семён cбк's Weight History
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