Weigh In record (no journal entry) for 21 October 2020
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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813 kcal
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Fat: 18.45g | Prot: 29.36g | Carbs: 135.78g.
Lunch: 珍珠奶茶, Miss Energy 水煮嫩雞胸便當. Dinner: 香蕉. more...
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Losing 1.4 kg a Week
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a0908976669's Weight History
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