Weigh In record (no journal entry) for 20 October 2020
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74 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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325 kcal
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Fat: 14.80g | Prot: 15.91g | Carbs: 35.58g.
Breakfast: Белый Город Творожный Сырок с Изюмом 8%, Финик, Фундук Фундук. more...
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Gaining 0.1 kg a Week
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