Weigh In record (no journal entry) for 20 October 2020
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63.9 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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624 kcal
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Fat: 32.80g | Prot: 34.17g | Carbs: 48.74g.
Breakfast: 네스프레소 캡슐커피. Lunch: 비비고 갈비탕. Dinner: Cheeseburger (Single Patty with Condiments and Vegetables) . Snacks/Other: Tortilla Corn Chips. more...
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Losing 1.9 kg a Week
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Janeee_p's Weight History
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