Weigh In record (no journal entry) for 20 October 2020
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69.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1401 kcal
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Fat: 64.51g | Prot: 59.00g | Carbs: 130.61g.
Breakfast: Каравай Лаваш Грузинский, Кабачки Жареные. Lunch: Bombbar Протеиновый Батончик Тирамису, RIOBA Сливки 10%, Кофе, Суп с Фрикадельками. Dinner: Каравай Лаваш Грузинский, Салат Овощной со Сметаной, Сосиски Молочные, Жареное Яйцо. Snacks/Other: Красные Яблоки. more...
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Gaining 0.3 kg a Week
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tanechka39's Weight History
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