bertita 90's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

46 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

741 kcal

Fat: 10.03g | Prot: 38.30g | Carbs: 125.61g. Lunch: Budín, Zapallo Italiano, Espárragos. Dinner: Suplemento de Proteína en Polvo, Colun Leche Descremada en Polvo, Daily Jalea Diet. more...

580 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

steady weight

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bertita 90's Journal, 20 Oct 20

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bertita 90's Weight History