Weigh In record (no journal entry) for 20 October 2020
|
93.6 kg
Lost so far: 10.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
678 kcal
|
Fat: 40.31g | Prot: 64.63g | Carbs: 9.95g.
Breakfast: Hormel Natural Choice Canadian Bacon, Bacon Grease, Cheddar Cheese, Egg, Tomatoes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|