Weigh In record (no journal entry) for 20 October 2020
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66.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1255 kcal
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Fat: 31.98g | Prot: 77.25g | Carbs: 170.07g.
Breakfast: Ameixa Seca, Nescau Achocolatado, Bauducco Torrada Integral, Barano Granola com Mel, 3 Corações Cappuccino Light, Vigor Iogurte Vitamina de Frutas. Lunch: Nestlé Creme de Leite Leve, Patinho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Plus Vita Pão de Forma Original, Vigor Requeijão Cremoso Tradicional, Frango Desfiado. Snacks/Other: Turma da Mônica Maçã, Banana Prata, Leite Integral, Club Social Sabor Queijo. more...
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Gaining 0.1 kg a Week
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sabrina lebre's Weight History
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