carolinesouza0392's Journal, 20 Oct 20

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Weigh In record (no journal entry) for 20 October 2020

50.5 kg Lost so far: 21 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

426 kcal

Fat: 9.17g | Prot: 21.84g | Carbs: 63.30g. Breakfast: Café, Mu-Mu Doce de Leite, Dukan Panqueca com Farelo de Aveia, Seven Boys Pão Integral. Lunch: Predilecta Milho Verde em Conserva, Ervilhas, Batata Doce. Dinner: Clara de Ovo Cozida. Snacks/Other: Parati Hot Cracker Presunto. more...

1489 kcal

Exercise: Sitting - 5 hours, Sleeping - 7 hours, Race - 20 minutes, Apple Health - 11 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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carolinesouza0392's Journal, 20 Oct 20

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carolinesouza0392's Weight History