Weigh In record (no journal entry) for 20 October 2020
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114 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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159 kcal
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Fat: 5.90g | Prot: 9.30g | Carbs: 17.00g.
Breakfast: Perdigão Presunto, Marilan Biscoito Pit Stop Integral. more...
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Losing 0.3 kg a Week
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Mauricio A F's Weight History
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